Lauren from Singingbird Yoga & Birth Support and I very excited to have launched our Central Coast Birth Wisdom video series on all things pregnancy, birth and the postpartum. In our first video we talked about the benefit of birth plans and why they make an essential part of your preparation for birth. Watch it here and once finished check out our fabulous little cheat sheet full of information on how to write a birth plan that works and what to consider.
Let us know what you think and don't hesitate to get in touch if you'd like some further support with your birth plan or preparation for birth - we're here for you.
Also if there is a particular topic you'd like me and Lauren to have a good ol' chat about leave a comment and we'll add it to the list!
Julia & Lauren