Postpartum Essentials Guide

Many pregnant women, especially first time mothers, underestimate the need for postpartum planning. But then the baby arrives and very quickly the precious early first weeks with a newborn can become anything but positive. Some consideration, planning and communication with your partner AHEAD of the birth goes a long way.


This guide encourages you to look at each area relevant for your immediate postpartum and points you towards the decisions or plans that can be made ahead of time. Some parents would even say postpartum planning deserves more resources and thought than birth planning!


Follow the steps in this plan and you are a major step towards an emotionally, physically and healthy postpartum!

Postpartum Essentials Guide

  • The purchase of this guide will provide you with your own personal PDF copy of my 'Postpartum Essentials' to download.

"Feeling supported is the first step towards a positive birth & newborn experience."

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