Birth Coaching

"I can't thank you enough for giving me the confidence and knowledge I needed to keep my calm and recognise and ask for what I needed. (...) Having a doula at the birth wasn't for us but doing the coaching session was the BEST thing I did. Thank you! Thank you! Thank you!"

A Coastie mama of 2

Due to give birth soon and currently feeling frazzled and not 'up to the challenge'? Or would like to stay in control of decisions during a planned induction but don't know how? Maybe you are planning to give birth via caesarean birth and want to know what you need to ask for to make this as gentle for your baby and yourself? These are just a few reasons of why one of my coaching sessions could be the right level of support for you.

'You are worth your weight in gold, Julia!'

You have made us feel comfortable to make decisions at each step of the way and for that we’ll be forever thankful.

Sarah & Daz, first baby

Birth Coaching Session Summary

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  • Face to face meeting at a place of your choice

  • Individualised coaching adjusted to your personal needs

  • Suggestions that focus on placing you in control of your birth experience

  • Session can be used to identify birth preferences for each stage of labour

  • Assistance in resolving or shifting existing fears or emotional barriers

  • Available for phone support following coaching session

  • Does NOT replace my birth doula support, this is specific, one off support only.

 

Length of consultation: Approx. 2.5 hrs plus phone/email support. Cost: $250.

For enquiries please contact me via julia@centralcoastdoula.com.au or call 0457 100 752

"Feeling supported is the first step towards a positive birth & newborn experience."

© 2019 by Central Coast Doula